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C Method Flossing

Hug the tooth with the floss in a C-shape by wrapping the floss around the tooth flipping it over and getting in there on the other side. Dont forget to floss the back sides of your back teeth on both the left and right of the upper and lower teeth.


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C Flossing Method This is the best technique to use with manual dental floss.

C method flossing. Use about 18 inches of floss so you have a clean piece of floss to use on each tooth in the cleaning process. The easiest way to teach a child to floss is using the spool method. Cut off a piece of floss approximately 18-20 in length.

Gently wrap floss around the side of the tooth. The purpose of the method is improving range of motion reduce pain prevent injury improving muscle contractions in. Curve the floss into a C-shape as you slide it up and down along the side of each tooth.

Method of Flossing Dental floss should be inserted slowly while being moved back-and- forth little by little like a saw. Start off by tearing a generous piece of floss and hold the floss tightly between two hands. This method is the accepted method of flossing because it removes the most plaque and debris from between the teeth and under the gumline.

Use thumbs to direct floss between upper teeth. Hold the floss tightly between the thumbs and forefingers and gently insert it between the teeth. Gently slide it into the space between the gum and the tooth.

Slide floss up and down against the tooth surface and under the gumline. Flossing teeth is the quick effective way to keep your teeth and gums healthy. Use index fingers to guide floss between contacts of the lower teeth.

If you insert the floss too vigorously it may damage your gum. The Proper Technique for Flossing. In dental hygiene and dentistry this is called The C-Shape Method of flossing.

Wind each end around your middle finger several times. Dont forget to floss. It involves accessing the space between teeth with the floss and then hugging the floss slightly around each tooth to remove as much plaque as possible.

In addition it does the least damage to your gum tissue. The flossing method Compression tissue flossing or tissue flossing is a new method and technique that is getting more and more popular in sports to optimize performance. Spend more time in between the teeth.

Slide the piece of floss between your teeth and make a C-shape around your tooth to clean all sides of the tooth. Flossing with braces can be tricky and it takes more time than flossing without braces. Dont jerk or snap the floss.

Colgate is your partner in dental health so visit us online. Move the floss up down and side to side against each tooth. Curve the floss into a C shape against the side of the tooth.

To water floss correctly add warm water to your water flossing device. When the floss reaches the gum line curve it into a C shape against one tooth. Gently rub the side of the tooth moving the floss away from the gum with up and down motions.

Using your thumbs and index fingers guide the floss in between teeth in an up-and-down motion toward the gum line. Wrap Floss Around Teeth Using C Shape. Drop the floss in below the gum line thats where toothbrushing cant get.

Use your index fingers to guide the floss through your lower teeth and use your thumbs to guide the floss through the upper teeth going below the gum line and forming a C on the side of the tooth. Hold the floss tightly against the tooth. Gently guide floss between the teeth by using a zig-zag motion.

If you use regular floss give yourself 10 to 15 minutes to floss your teeth. With either method of flossing never snap the floss because this can cut your gums. C-Shape Flossing TutorialFor more information on good dental habit formation- please visit.

Floss all your teeth. Keep a 1 - 2 length of floss taut between fingers. When you are flossing correctly the string should form C around each tooth.

Rub the floss gently up and down keeping it pressed against the tooth. To brush your teeth use short gentle strokes pay attention to the gumline hard-to-reach back teeth areas around fillings crowns or other restoration. If you dont get the floss in below the gumline.


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